I Hope So

How to Choose Hope Even When It's Hard

By: Robyne Hanley-Dafoe

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Paperback | 10 February 2026

At a Glance

Paperback
160 Pages

Dimensions(cm)
17.78 x 12.7 x 2.54

Paperback

$32.99

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In uncertain times, hope isn't just a feeling—it's a powerful, science-backed tool for resilience and transformation. In I Hope So, Dr. Robyne Hanley-Dafoe, award-winning author of Stress Wisely and Calm Within the Storm, shows readers how to use the power of neuroscience to access a well of hope that already exists within. An acclaimed behavioural psychologist and resiliency expert, Dr. Robyne has taught countless individuals and organizations to face the future with confidence.

With a blend of neuroscience, history, and practical exercises, her book demonstrates that hope is not a luxury but a necessity. Readers will learn how to harness hope to improve decision-making, strengthen relationships, and cultivate resilience in their daily lives. Written in an engaging and authoritative voice, this research-driven book appeals to a broad audience, from personal growth readers to business professionals, making it a strong retail contender in psychology, wellness, and self-improvement categories.

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